Good Mama-to-Be | 3rd + 4th trimester tea

Made as a womb prep for the third trimester AND for your fourth trimester recovery + milk production. 

🌼 Raspberry leaf - a womb strengthening herb

🌼 stinging nettle - an herb high in nutrients like magnesium, iron, potassium, and several B vitamins and vitamin A. Helps keep your electrolyte levels up and gives you plentiful nutrients!

🌼 oatstraw - a nourishing herb high in nutrients like iron, vitamin c, e, and zinc.

🌼 spearmint - a helpful hormone balancer, also tastes yummy 😋 

🌼 Rosehips - high in vitamin c, helps with inflammation when taken internally - specifically with ligament and joint pain. 

🌼 chamomile - relaxing, calming, anti-inflammatory, assist with rest AND energy levels. 

🌼 alfalfa - contains vitamin k, which helps with blood clotting, also nutrient dense for milk production, and has been known to help with morning sickness

Talk to your care team before starting new herbs, diets, and supplements. Statements are not evaluated by the FDA.